Relieve Some Stress
“Do not sorrow, for the joy of the LORD is your strength.” Nehemiah 8:10, NKJV
There is something about joy, happiness, laughter and even music that renews our strength and makes us feel better. These are stress relievers.
We take aspirins or some other kind of medicine that might relieve some of the pain pain we are having but there is something special about things that make us happy and things that just make us feel better today.
Smile today, laugh today, and listen to music today even if you don’t feel like it because it might be just the spiritual aspirin you need to get you through this day.
Do something today that will take your mind off of your troubles. Walk away from it for a while. Think about only good things for a while. Forget it about for a while.
You are in charge of your mind and emotions. Take control of those feelings today and kick them to the curb for a while. Focus on something good and positive for a while.
Take a spiritual aspirin like laughter, or music and brighten up your day. I have found that the troubles may be there when you come back to them but you will be in a better and a stronger attitude to deal with them.
Riley Pippen